LEIFIDE 6 Pieces 5 lb Adjustable Dumbbell Plates Square 7.2 x 7.2 x 0.4 Inch, Iron Weight Plates Set Lock for Loading, Strength Training and Home Gym

Features: Fractional weight options for progressive training: As fractional plates. Each 5 lb weight plate enables small weight increments. This supports gradual strength development and technique refinement. Ideal for endurance training. Rehabilitation exercises or adding small load changes to existing dumbbell sets. The adjustable dumbbell plates help users follow structured training plans with precision. Square shape for stability and easy handling: The square dumbbell plates have a flat edged design. This shape helps prevent rolling when placed on the floor and makes gripping and carrying more convenient. The flat surface also allows secure placement on uneven ground. Adding practicality for various training environments. Specifications: Material: iron Color: black Size: about 7.2 x 7.2 x 0.4 inches/ 18.3 x 18.3 x 1 cm Package includes: 6 x Square dumbbell plates Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays Please use our sports equipment scientifically under safe conditions, and note that improper use may cause the risk of injury. Pregnant women please consider carefully before use

• 6 Pieces Practical Set with Accurate Specifications: this set includes 6 pieces 5 lb weight plates with an adjustable design; Each plate measures about 7.2 x 7.2 x 0.4 inches/ 18.3 x 18.3 x 1 cm; Providing a total weight of 30 lb; The 6 adjustable dumbbell plates allow for multiple weight combinations; Their precise dimensions fit most standard dumbbell handles; Suitable for both beginners and experienced users to modify their training load effectively
• Cast Iron Construction for Long term Use: these iron weight plates are made from solid cast iron; The material offers high density and strength; Capable of withstanding frequent impact and wear during training; The casting process creates a smooth surface that minimizes wear on the dumbbell handle; Helping to extend the service life of your fitness equipment
• Quickly Adjust Mechanism for Easy Operation: featuring a bolt adjustment structure; These dumbbell plates allow for easy weight changes by slightly loosening the bolt; There is no need to disassemble the entire unit; The buckle connection helps the plates stay aligned after placement; This design supports fast removal while preventing accidental slips; Balancing adjustment speed and operational safety
• Secure Locking System: the integrated locking mechanism provides added security, ensuring the square dumbbell plates stay firmly attached to the bar even during intense workouts; This reduces the risk of injury from loose plates; Users can focus on their exercise movements without frequently checking the equipment's stability
• Space Saving Stackable Design for Home Gyms: each fractional plate is about 0.4 inches/ 1 cm thick; Allowing the whole set to be stacked neatly when not in use; This compact storage solution fits in limited spaces like small home gyms; Balconies or storage rooms; No large rack is needed; Making these weight plates an efficient addition to home fitness setups